How To Protect Your Skin Against Sun Exposure
When you think about when you were younger, you might remember days of running around outside without a care in the world, basking in the...
Health
10 Little Ways to Bring Happiness Into Your Life
We are living in some pretty dark times. There is a lot going on and a lot of negativity out there that seems to put...
Healthy Snacks to Pack For Travel
Who doesn’t love to road trip? Most people choose to fly if they can, but there is something just so special about loading your entire...
How to Eat Healthy While Traveling
Whether you are going on vacation with your best friends, heading to the city for a weekend stay, or you are going on a business...
How Having a Dog Changes Your Health
When you look at your dog, what do you feel? There have been many studies that show just how much having a dog changes your...
7 Tips for Working Out in the Morning
Sleep is a precious commodity in the world today. With Netflix and YouTube on our phones and tablets, we seem to be going to sleep...
Top 10 Ways to Prevent Summer Damage To Your Hair
Summertime is a disaster for your hair, let’s just be honest. Between the humidity and the random rain storms and the chlorine and sun damage,...
How to Know Someone Around You Needs Mental Health Help
How do you know if someone has a mental illness? If you have a loved one or a friend who doesn’t seem to be behaving...